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Liz Earle's 6-Week Shape Up Plan (Wellbeing Quick Guides) ebok
21,-
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat ce…
Undertittel
Lose a stone in six weeks with this bestselling summer diet plan
Forlag
Orion Spring
Utgitt
22 juni 2017
Sjanger
Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Serie
Wellbeing Quick Guides
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781409164234
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options, vegetarian meals and tasty low-fat deserts
