Cary Cooper
(forfatter)
,
Howard Kahn
(forfatter)
50 Things You Can Do Today to Manage Stress at Work ebok
83,-
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.Find out 50 things you can do to manage stress at work today including:• Identify the …
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.Find out 50 things you can do to manage stress at work today including:• Identify the causes of stress and learn how to recognise them• Develop skills to manage your time more efficiently• Increase your resilience at work• Learn techniques to cope with office politics• Find out how you can increase motivation in yourself and your colleagues
Andre har også kjøpt
Forlag
Summersdale
Utgitt
04.02.2013
Sjanger
Helse og livsstil, Dokumentar og fakta, Politikk og samfunn
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780857658456
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.
Find out 50 things you can do to manage stress at work today including:
• Identify the causes of stress and learn how to recognise them
• Develop skills to manage your time more efficiently
• Increase your resilience at work
• Learn techniques to cope with office politics
• Find out how you can increase motivation in yourself and your colleagues
Ingen vurderinger ennå
