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How to Live lydbok
236,-
Did you know:
· that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage?
· that your choice of deodorant can affect your long-term health?
· that some houseplants are more effective in removing air toxins than others?
In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about…
Lydbok
236,-
Ebok
109,-
Undertittel
The groundbreaking lifestyle guide to keep you healthy, fit and free of illness
Forlag
Short Books
Utgitt
10 september 2020
Lengde
12:17
Sjanger
Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
mp3
DRM-beskyttelse
App-only
ISBN
9781780724881
Did you know:
· that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage?
· that your choice of deodorant can affect your long-term health?
· that some houseplants are more effective in removing air toxins than others?
In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare.
As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins.
This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.
