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50 Things You Can Do Today to Manage Back Pain ebok
39,-
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years' experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. Find out 50 things you can do today including: • Choose benefi…
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Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780857653055
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years' experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. Find out 50 things you can do today including:
• Choose beneficial foods and supplements
• Discover natural anti-inflammatory herbs and spices
• Develop strategies to reduce pain
• Try out exercises that help
• Find helpful organisations and products
