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Elodie Colombel , Séverine Augé

The Collagen Boost Cookbook ebok

225,-

Discover the amazing benefits of collagen and how to stimulate it through the way you eat.Collagen is a super power protein that is known for its anti-ageing properties, including:- Maintaining skin hydration and elasticity- Improving hair and nail health- Supporting healthy, pain-free jointsWith age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook.Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.

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Forfattere Elodie Colombel (forfatter), Séverine Augé (forfatter)

Forlag Hamlyn

Utgitt 17.09.2026

Sjanger Helse og livsstil, Dokumentar og fakta, Hobby og fritid, Mat og drikke

Språk English

Format epub

DRM-beskyttelse LCP

ISBN 9780600640455

Discover the amazing benefits of collagen and how to stimulate it through the way you eat.

Collagen is a super power protein that is known for its anti-ageing properties, including:
- Maintaining skin hydration and elasticity
- Improving hair and nail health
- Supporting healthy, pain-free joints

With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook.

Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.

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