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The Little Pilates Book (ebok) av Erika Dillman
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Erika Dillman

The Little Pilates Book ebok

89,-
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
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Forfattere Erika Dillman (forfatter)
Forlag Grand Central Publishing
Utgitt 10.12.2016
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780759526099

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.