Legg til i ønskeliste
Gratis utdrag
- Sett i bokhyllen
- Les gratis utdrag
50 Things You Can Do to Manage Hay Fever ebok
39,-
Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope with hay fever including: • Identify you…
50 Things You Can Do Today to Manage Eczema
Wendy Green ebok
How to Understand and Deal with Depression
Wendy Green ebok
50 Things You Can Do Today to Improve Your Self-Esteem
Wendy Green ebok
The Happy Gut Guide
Wendy Green ebok
Arthritis
Ukjent ebok
50 Things You Can Do to Manage Arthritis
Wendy Green ebok
50 Things You Can Do Today to Manage Insomnia
Wendy Green ebok
50 Things You Can Do to Manage Anxiety
Wendy Green ebok
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Helse og livsstil, Dokumentar og fakta
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780857653390
Did you know that up to one in five people in the UK suffer from hay fever?
Are you one of them?
In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
Find out 50 things you can do today to help you cope with hay fever including:
• Identify your allergens
• Adopt preventative strategies
• Choose beneficial foods and supplements
• Manage stress and relax to reduce the number and severity of attacks
• Find helpful organisations and products
