Beating PMS - How to control your symptoms and balance emotions with this self-help plan (ebok) av Liz Earle
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Liz Earle (forfatter)

Beating PMS (Wellbeing Quick Guides) ebok

21,-
Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to PMS, including: - The reality of PMS and how to recognise it - Fill-in charts to monitor your own symptoms - How to prevent bloating and weight-gain - Ways to boost energy levels and improve mood - Putting a stop to sugar cravings

Andre har også kjøpt

Undertittel How to control your symptoms and balance emotions with this self-help plan
Forfattere Liz Earle (forfatter)
Forlag Orion Spring
Utgitt 15 desember 2016
Sjanger Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781409164333
Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to PMS, including: - The reality of PMS and how to recognise it - Fill-in charts to monitor your own symptoms - How to prevent bloating and weight-gain - Ways to boost energy levels and improve mood - Putting a stop to sugar cravings