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Calm AF ebok
55,-
Easy ways for feel-good daysLife sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.
Undertittel
Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day
Forlag
Vie
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781787838574
Easy ways for feel-good days
Life sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.
