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F*ck Stress - Tips and Advice on How to Banish Anxiety from Your Life (ebok) av Alex Martin
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Alex Martin

F*ck Stress ebok

39,-
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.Packed with easy-to-follow advice, useful tips and empow…
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
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Undertittel Tips and Advice on How to Banish Anxiety from Your Life
Forfattere Alex Martin (forfatter)
Forlag Vie
Utgitt 08.08.2019
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781787833975

Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?

It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

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