Legg til i ønskeliste
Gratis utdrag
- Sett i bokhyllen
- Les gratis utdrag
Grow Your Own Happiness ebok
39,-
Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as…
Finders Keepers
Craig Childs ebok
Just Let Me Lie Down
Ukjent ebok
The Love Magic Book
Ukjent ebok
The Great Animal Orchestra
Ukjent ebok
Love and Louis XIV
Ukjent ebok
The Dumpling Sisters Cookbook
Ukjent ebok
Shadows Of The Workhouse
Ukjent ebok
Return to the Olive Farm
Carol Drinkwater ebok
Undertittel
How to Harness the Science of Wellbeing for Life
Forlag
Aster
Utgitt
5 september 2019
Sjanger
Helse og livsstil, Dokumentar og fakta
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781783253524
Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.
For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine.
