Healthy Pregnancy - How to boost your health before and during your pregnancy (ebok) av Liz Earle
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Liz Earle (forfatter)

Healthy Pregnancy (Wellbeing Quick Guides) ebok

12,-
Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including:- All your nutritional needs- Natural remedies and skin care- Safe forms of exercise - Resting and relaxation techni…
Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including:- All your nutritional needs- Natural remedies and skin care- Safe forms of exercise - Resting and relaxation techniques - Preparing for the birth- The best birthing positions - A guide to pain relief- Essential addresses

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Undertittel How to boost your health before and during your pregnancy
Forfattere Liz Earle (forfatter)
Forlag Orion Spring
Utgitt 15.12.2016
Sjanger Helse og livsstil, Dokumentar og fakta, Hobby og fritid, Mat og drikke
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781409164319

Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including:

- All your nutritional needs
- Natural remedies and skin care
- Safe forms of exercise
- Resting and relaxation techniques
- Preparing for the birth
- The best birthing positions
- A guide to pain relief
- Essential addresses