How to Be Calm (ebok) av Anna Barnes
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Anna Barnes (forfatter)

How to Be Calm ebok

89,-
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

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Forfattere Anna Barnes (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781783727063
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.