EBOK.NO
Handlekurv
  3. #ItsFine
#ItsFine - Lose weight eating the food you love (ebok) av Ben Smith
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Ben Smith (forfatter), Peter Andre (forfatter)

#ItsFine ebok

49,-
What if we told you that you can eat anything you like and lose weight?Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from u…
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

Flere bøker av samme forfatter

Andre har også kjøpt

Stargate
Vi anbefaler
229,-

Stargate

Ingvild H. Rishøi ebok
Tre menn til Vilma
Premium
179,-

Tre menn til Vilma

Gudrun Skretting ebok
Søvngjengeren
349,-

Søvngjengeren

Lars Kepler ebok
Vi begynner med slutten
Premium
89,-

Vi begynner med slutten

Chris Whitaker ebok
Tørt land
349,-

Tørt land

Jørn Lier Horst ebok
Undertittel Lose weight eating the food you love
Forfattere Ben Smith (forfatter), Peter Andre (forfatter)
Forlag Seven Dials
Utgitt 22 juni 2023
Sjanger Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781399610124

Om boken

What if we told you that you can eat anything you like and lose weight?

Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?

We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.

We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'.

With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.

You've got this!
Ben & Pete

Leservurderinger (0)

Betingelser for brukergenerert innhold Legg til din egen vurdering