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Life is Tough, But So Are You ebok
59,-
You can totally do this
We all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.
In this book, you will find:
Helpful information on what it means to be mentally strong
Suggestions to help you stay calm and positive when life throws yo…
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Undertittel
Thoughtful Tips and Advice for Developing Resilience and Mental Strength
Forlag
Vie
Utgitt
16 februar 2023
Sjanger
Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781800075702
You can totally do this
We all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.
In this book, you will find:
Helpful information on what it means to be mentally strong
Suggestions to help you stay calm and positive when life throws you a curveball
Simple ideas for taking care of your physical health and maintaining positive mental well-being
Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
A guide to the different types of professional help available and how to find the right treatment for you
This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.