Life is Tough, But So Are You - Thoughtful Tips and Advice for Developing Resilience and Mental Strength (ebok) av Debbi Marco
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Debbi Marco (forfatter)

Life is Tough, But So Are You ebok

49,-
You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.In this book, you will find:Helpful information on what it means to be mentally strongSuggestions to help you stay calm and positive when life throws you a curv…

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Undertittel Thoughtful Tips and Advice for Developing Resilience and Mental Strength
Forfattere Debbi Marco (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781800075702

You can totally do this


We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.


In this book, you will find:




Helpful information on what it means to be mentally strong


Suggestions to help you stay calm and positive when life throws you a curveball


Simple ideas for taking care of your physical health and maintaining positive mental well-being


Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence


A guide to the different types of professional help available and how to find the right treatment for you




This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.