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Pause - 100 Moments of Calm (ebok) av Summersdale Publishers
Summersdale Publishers (forfatter)

Pause ebok

39,-
I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

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Undertittel 100 Moments of Calm
Forfattere Summersdale Publishers (forfatter)
Forlag Summersdale
Utgitt 16.02.2023
Sjanger Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781787831834

Om boken

I breathe in calm. I breathe out calm.


Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

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