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Pause ebok
39,-
I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Welcome to Parenthood
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Affirmations for Every Day
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This Book Will Make You Calm
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Be Strong
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For the World's Greatest Mum
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Spirituality for Every Day
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Rituals for Every Day
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Good Vibes Only
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Undertittel
100 Moments of Calm
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781787831834
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
