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Power Up ebok
49,-
Protect, maintain and boost your positive energy around the clock.
Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.
With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick …
Undertittel
How to feel awesome by protecting and boosting positive energy
Forlag
Godsfield Press
Utgitt
1 juni 2023
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781841815336
Protect, maintain and boost your positive energy around the clock.
Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.
With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.