Rituals for Every Day - Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit (ebok) av Summersdale Publishers
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Rituals for Every Day ebok

39,-
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm an…

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Undertittel Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
Forfattere Summersdale Publishers (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781837990931

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals


A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.


Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:




Fitting rituals into a busy schedule


How daily practice can improve your physical and mental well-being


Inspiration for creating your own rituals




Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.