Say No To Heart Disease - The drug-free guide to preventing and fighting heart disease (ebok) av Patrick Holford
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Patrick Holford (forfatter)

Say No To Heart Disease ebok

69,-
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and …

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Undertittel The drug-free guide to preventing and fighting heart disease
Forfattere Patrick Holford (forfatter)
Forlag Piatkus
Utgitt 10 desember 2016
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780748133765

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.

Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.