EBOK.NO
Handlekurv
  3. Set Boundaries, Find Peace
Set Boundaries, Find Peace - A Guide to Reclaiming Yourself (ebok) av Ukjent
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Ukjent (forfatter), Nedra Glover Tawwab (forfatter)

Set Boundaries, Find Peace ebok

109,-
THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?Licensed counselor, sought-after relations…
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

Flere bøker av samme forfatter

Finders Keepers
99,-

Finders Keepers

Craig Childs ebok
Just Let Me Lie Down
79,-

Just Let Me Lie Down

Ukjent ebok
The Love Magic Book
99,-

The Love Magic Book

Ukjent ebok
The Great Animal Orchestra
89,-

The Great Animal Orchestra

Ukjent ebok
Love and Louis XIV
79,-

Love and Louis XIV

Ukjent ebok
The Dumpling Sisters Cookbook
39,-

The Dumpling Sisters Cookbook

Ukjent ebok
Shadows Of The Workhouse
75,-

Shadows Of The Workhouse

Ukjent ebok
Return to the Olive Farm
75,-

Return to the Olive Farm

Carol Drinkwater ebok

Andre har også kjøpt

Hvis det skulle komme et menneske
99,-

Hvis det skulle komme et menneske

Thomas Korsgaard ebok
Min skyld
109,-

Min skyld

Abid Q. Raja ebok
Min kamp
Premium
229,-

Min kamp

Karl Ove Knausgård ebok
Abida Raja
119,-

Abida Raja

Håkon F. Høydal ebok
Er mor død
109,-

Er mor død

Vigdis Hjorth ebok
Undertittel A Guide to Reclaiming Yourself
Forfattere Ukjent (forfatter), Nedra Glover Tawwab (forfatter)
Forlag Piatkus
Utgitt 16 mars 2021
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780349426945

Om boken

THE NEW YORK TIMES BESTSELLER

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Leservurderinger (0)

Betingelser for brukergenerert innhold Legg til din egen vurdering