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The Complete Book Of Food Combining - A new, easy-to-use guide to the most successful diet ever (ebok) av Kathryn Marsden
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Kathryn Marsden

The Complete Book Of Food Combining ebok

201,-
'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' BBC GOOD FOOD MAGAZINEFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being a…
'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' BBC GOOD FOOD MAGAZINEFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In this definitive guide, Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods.For more information on Kathryn Marsden please visit www.kathrynmarsden.com
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Undertittel A new, easy-to-use guide to the most successful diet ever
Forfattere Kathryn Marsden (forfatter)
Forlag Piatkus
Utgitt 07.07.2011
Sjanger Helse og livsstil, Dokumentar og fakta, Mat og drikke
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780748125036

'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' BBC GOOD FOOD MAGAZINE

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems.

In this definitive guide, Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods.

For more information on Kathryn Marsden please visit www.kathrynmarsden.com

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