Legg til i ønskeliste
Gratis utdrag
- Sett i bokhyllen
- Les gratis utdrag
The Food Effect Diet: Vegan ebok
39,-
Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eati…
Undertittel
Eat More, Weigh Less, Look & Feel Better
Forlag
Piatkus
Utgitt
13 mars 2020
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil, Mat og drikke
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780349424668
Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet.
Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality.
Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.
The Food Effect Diet: Vegan will include:
*A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins.
*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.
*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook.
*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.
*Guidance on which supplements to take to ensure all nutritional needs are met.
Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality.
Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.
The Food Effect Diet: Vegan will include:
*A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins.
*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.
*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook.
*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.
*Guidance on which supplements to take to ensure all nutritional needs are met.
