The Little Book of Daily Rituals - Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (ebok) av Vicki Vrint
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Vicki Vrint (forfatter)

The Little Book of Daily Rituals ebok

65,-
Discover the restorative wonders of daily rituals A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the …

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Undertittel Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Forfattere Vicki Vrint (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781787836303
Discover the restorative wonders of daily rituals A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.