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The Mindfulness Cookbook ebok
75,-
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weight you'll be happy with for life.
Mindfulness for Compassionate Living
Patrizia Collard ebok
The Mindfulness Bible
Dr Patrizia Collard ebok
The Mindfulness Diet
Dr Patrizia Collard ebok
The Little Book of Mindfulness
Ukjent ebok
Godsfield Companion: Mindfulness
Dr Patrizia Collard ebok
The Little Book of Mindfulness
Dr Patrizia Collard ebok
The Little Book of Meditation
Dr Patrizia Collard ebok
Forlag
Hamlyn
Utgitt
10 desember 2016
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil, Mat og drikke
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780600632504
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues.
There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weight you'll be happy with for life.
