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The Restful Mind ebok
42,-
The restless mind is frightened of silence, easily bored, and busy, busy, busy.
The restful mind is creative and alert, relaxed and confident.
The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
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Forlag
Yellow Kite
Utgitt
11 desember 2016
Sjanger
Helse og livsstil, Dokumentar og fakta
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781444762327
The restless mind is frightened of silence, easily bored, and busy, busy, busy.
The restful mind is creative and alert, relaxed and confident.
The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
