Gemma Atkinson
(forfatter)
The Ultimate Body Plan ebok
111,-
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you.
80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot.
Gemma Atkinson has sp…
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you.
80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot.
Gemma Atkinson has spent over half her life in the public eye - from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
Ebok
111,-
Undertittel
75 easy recipes plus workouts for a leaner, fitter you
Forlag
Thorsons
Utgitt
27.12.2018
Sjanger
Helse og livsstil, Dokumentar og fakta, Hobby og fritid, Mat og drikke
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780008309305
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you.
80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot.
Gemma Atkinson has spent over half her life in the public eye - from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
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