The Ultimate Body Plan - 75 easy recipes plus workouts for a leaner, fitter you (ebok) av Gemma Atkinson
Gratis utdrag
Gemma Atkinson

The Ultimate Body Plan ebok

111,-
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has sp…
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has spent over half her life in the public eye - from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
Ebok 111,-

Flere bøker av samme forfatter

Andre har også kjøpt

Undertittel 75 easy recipes plus workouts for a leaner, fitter you
Forfattere Gemma Atkinson (forfatter)
Forlag Thorsons
Utgitt 27.12.2018
Sjanger Helse og livsstil, Dokumentar og fakta, Hobby og fritid, Mat og drikke
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780008309305

Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has spent over half her life in the public eye - from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
Ingen vurderinger ennå