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Wherever You Go, There You Are ebok
99,-
The international bestselling mindfulness guide.
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.
Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the glo…
Undertittel
Mindfulness meditation for everyday life
Forlag
Piatkus
Utgitt
10 desember 2016
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
Adobe DRM
ISBN
9780349414232
The international bestselling mindfulness guide.
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.
Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.
