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Power Juices ebok
35,-
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.
Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe …
Undertittel
50 nutritious juices for exercise
Forlag
Hamlyn
Utgitt
10 desember 2016
Sjanger
Mat og drikke, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780600631835
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.
Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
