The Healthy Lifestyle Diet Cookbook (ebok) av Sarah Flower
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Sarah Flower (forfatter)

The Healthy Lifestyle Diet Cookbook ebok

45,-
Tired of fad diets and yo-yo dieting? Do you want to lose weight and improve your health but still enjoy your food? Nutritionist Sarah Flower believes that by following the recipes in her book you can eat well, lose weight, feel better AND stay that way. Sarah's focus is on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating and to lose unwanted pounds if they need to. As a worki…

Andre har også kjøpt

Forfattere Sarah Flower (forfatter)
Forlag Spring Hill
Utgitt 11 desember 2016
Sjanger Hobby og fritid, Mat og drikke
Språk English
Format epub
DRM-beskyttelse Adobe DRM
ISBN 9781848036178
Tired of fad diets and yo-yo dieting? Do you want to lose weight and improve your health but still enjoy your food? Nutritionist Sarah Flower believes that by following the recipes in her book you can eat well, lose weight, feel better AND stay that way. Sarah's focus is on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating and to lose unwanted pounds if they need to. As a working mother of two Sarah knows how hard it is to balance work, family life, healthy eating and dieting when cooking for more than just your self. Here are healthy, flavourful recipes that are simple to follow, will be loved by everyone including kids, and can mostly be prepared in 30 minutes or less. Sarah also includes superfoods, menu plans and some food swap suggestions to help keep the weight off and the vitality in.