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The Medicinal Chef (Dale Pinnock Cookbooks) ebok
129,-
*The Sunday Times Bestselling Author*
From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utili…
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Undertittel
Plant-based Diet - How to eat vegan & stay healthy
Forlag
Hamlyn
Utgitt
10 juni 2021
Sjanger
Mat og drikke, Dokumentar og fakta, Hobby og fritid
Serie
Dale Pinnock Cookbooks
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780600637110
*The Sunday Times Bestselling Author*
From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.
Recipe chapters include:
RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE
