Body Clocks: The biology of time for sleep, education and work (ebok) av Paul Kelley
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Paul Kelley (forfatter), Sian Griffiths (forfatter)

Body Clocks: The biology of time for sleep, education and work ebok

129,-
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.

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Forfattere Paul Kelley (forfatter), Sian Griffiths (forfatter)
Forlag John Catt
Utgitt 16 mars 2024
Sjanger Dokumentar og fakta, Politikk og samfunn, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781398382558
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.