Counterclockwise - A Proven Way to Think Yourself Younger and Healthier (ebok) av Ellen Langer
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Ellen Langer (forfatter)

Counterclockwise ebok

42,-
If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows t…

Andre har også kjøpt

Undertittel A Proven Way to Think Yourself Younger and Healthier
Forfattere Ellen Langer (forfatter)
Utgitt 11 desember 2016
Sjanger Dokumentar og fakta, Politikk og samfunn
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781848946637
If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives.Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing.