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Dopamine Nation - Finding Balance in the Age of Indulgence (ebok) av Anna Lembke
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Anna Lembke

Dopamine Nation ebok

130,-
THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why o…
THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.Don't miss the new book from Dr Anna Lembke - RADICAL SURRENDER: Letting Go in a World Addicted to Control - coming November 2026
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Undertittel Finding Balance in the Age of Indulgence
Forfattere Anna Lembke (forfatter)
Forlag Headline
Utgitt 11.10.2021
Sjanger Dokumentar og fakta, Politikk og samfunn
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781472294135

THE MILLION COPY INTERNATIONAL BESTSELLER

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.

In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

Don't miss the new book from Dr Anna Lembke - RADICAL SURRENDER: Letting Go in a World Addicted to Control - coming November 2026

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