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Flourish - A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier (ebok) av Ukjent

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Ukjent (forfatter), Martin Seligman (forfatter)

Flourish ebok

69,-

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far." NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.The content covered here - ha…

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Undertittel A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

Forfattere Ukjent (forfatter), Martin Seligman (forfatter)

Forlag John Murray One

Utgitt 13 desember 2016

Sjanger Politikk og samfunn, Helse og livsstil, Dokumentar og fakta

Språk English

Format epub

DRM-beskyttelse LCP

ISBN 9781857884159

Om boken

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS

"Admirable and exciting." Sunday Times

"His most personal and boldest book so far." Nature

This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.

The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.

With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.

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