Help Your Child De-Stress - 101 Ways to Ease Worries and Encourage Calm (ebok) av Vicki Vrint
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Vicki Vrint (forfatter)

Help Your Child De-Stress ebok

65,-
72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life. Identify the source(s) o…

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Undertittel 101 Ways to Ease Worries and Encourage Calm
Forfattere Vicki Vrint (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Politikk og samfunn, Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781800072145

72 per cent of children show behaviours linked to stress
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
Identify the source(s) of your child’s stress Tackle challenging moments together Establish positive daily habits and routines Develop skills for communicating emotions Know when to seek support