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Living with an Open Heart ebok
49,-
Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specifi…
Undertittel
How to Cultivate Compassion in Everyday Life
Forlag
Robinson
Utgitt
15 desember 2016
Sjanger
Dokumentar og fakta, Politikk og samfunn, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781780335438
Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others.
Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion.
Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion.
Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
