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The Drama Free Workbook - Practical Exercises for Managing Unhealthy Family Relationships (ebok) av Nedra Glover Tawwab
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Nedra Glover Tawwab (forfatter)

The Drama Free Workbook ebok

49,-
From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and ex…
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Undertittel Practical Exercises for Managing Unhealthy Family Relationships
Forfattere Nedra Glover Tawwab (forfatter)
Forlag Piatkus
Utgitt 21 mars 2024
Sjanger Politikk og samfunn, Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780349442327

Om boken

From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.

Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

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