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Mindfulness for Mums ebok
69,-
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Religion og livssyn, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781783727483
Calm. Composed. Compassionate.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.