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5 Days to a Flatter Stomach ebok
59,-
Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs-in just five days!Almost everyone would love to have a flatter stomach-and now everyone can.From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.With photographs of the exercises, along wit…
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Undertittel
Beat the Bulge and Banish Bloating
Forlag
Grand Central Publishing
Utgitt
10 desember 2016
Sjanger
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780446569293
Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs-in just five days!Almost everyone would love to have a flatter stomach-and now everyone can.From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.
