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5 Days to a Flatter Stomach ebok
59,-
Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs-in just five days!Almost everyone would love to have a flatter stomach-and now everyone can.From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.With photographs of the exercises, along wit…
Undertittel
Beat the Bulge and Banish Bloating
Forlag
Grand Central Publishing
Utgitt
10 desember 2016
Sjanger
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780446569293
Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs-in just five days!Almost everyone would love to have a flatter stomach-and now everyone can.From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.
