Detox - How to cleanse your body from the inside to lose weight and de-stress (ebok) av Liz Earle
Liz Earle

Detox ebok

12,-
Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including:- A look at the effects of common toxins and pollutants on our health- The benefits of detoxing- How to prepare for a de…
Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including:- A look at the effects of common toxins and pollutants on our health- The benefits of detoxing- How to prepare for a detox- Easy-to-follow 3-day, 7-day, and 21-day detox programmes, complete with meal plans and recipes- Tips on how to encourage the detox process, including diet boosters, a guide to herbs and supplements, detox treatments, and the best exercise for your body

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Undertittel How to cleanse your body from the inside to lose weight and de-stress
Forfattere Liz Earle (forfatter)
Forlag Orion Spring
Utgitt 21.01.2016
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781409164395

Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including:

- A look at the effects of common toxins and pollutants on our health
- The benefits of detoxing
- How to prepare for a detox
- Easy-to-follow 3-day, 7-day, and 21-day detox programmes, complete with meal plans and recipes
- Tips on how to encourage the detox process, including diet boosters, a guide to herbs and supplements, detox treatments, and the best exercise for your body

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