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How to Stop Worrying (ebok) av Frank Tallis
Frank Tallis

How to Stop Worrying ebok

39,-
Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.
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Forfattere Frank Tallis (forfatter)
Forlag Sheldon Press
Utgitt 23.01.2014
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781847093165

Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.

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