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The A-Z of Binning the Booze (ebok) av Lucy Rocca
Lucy Rocca

The A-Z of Binning the Booze ebok

59,-
Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from…
Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back.This book covers practical topics such as:How to enjoy alcohol-free weekends and holidaysThe benefits of a booze-free love lifeHow exercise, nutrition and mindfulness can help you on your journeyDiscover all the solutions you’ll need for making the transformation to a new happier, healthier you!
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Forfattere Lucy Rocca (forfatter)
Forlag Headline Accent
Utgitt 10.09.2016
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781786150516

Your journey to a happy, alcohol-free life begins right here…

From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.

The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back.

This book covers practical topics such as:

How to enjoy alcohol-free weekends and holidays

The benefits of a booze-free love life

How exercise, nutrition and mindfulness can help you on your journey

Discover all the solutions you’ll need for making the transformation to a new happier, healthier you!

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