A Beginner's Guide to Losing Your Mind - My road to staying sane, and how to navigate yours (lydbok) av Emily Reynolds
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Emily Reynolds (forfatter), Sarah Feathers (oppleser)

A Beginner's Guide to Losing Your Mind lydbok

236,-
A funny and moving memoir from a girl with bipolar, including down-to-earth, practical advice for young people and those who love them. Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also …

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Undertittel My road to staying sane, and how to navigate yours
Forfattere Emily Reynolds (forfatter), Sarah Feathers (oppleser)
Forlag Yellow Kite
Utgitt 28 februar 2019
Lengde 5:59
Sjanger Biografier, Helse og livsstil, Dokumentar og fakta
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781473636781
A funny and moving memoir from a girl with bipolar, including down-to-earth, practical advice for young people and those who love them. Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind offers advice on: How to deal with exam pressure at school and university Handling self-harm and suicidal thoughts Advice for your family and friends Tips for dating when you are mentally ill (and what to expect when you're on the other side) Learning how to navigate the internet and the online mental health community Advice on diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it. (P)2017 Hodder & Stoughton