On Being Human - A Memoir of Waking Up, Living Real, and Listening Hard (lydbok) av Jennifer Pastiloff
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Jennifer Pastiloff (forfatter), Jennifer Pastiloff (oppleser)

On Being Human lydbok

236,-
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed…

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Undertittel A Memoir of Waking Up, Living Real, and Listening Hard
Forfattere Jennifer Pastiloff (forfatter), Jennifer Pastiloff (oppleser)
Utgitt 3 oktober 2019
Lengde 9:59
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781529352368
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you." Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness. (P)2019 Penguin Random House LLC