Stress and Time Management - How to Reclaim Control and Redress Your WorkLife Balance (lydbok) av Ukjent
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Ukjent (forfatter), Brian Lomas (forfatter), David Ryder (innleser)

Stress and Time Management lydbok

83,-
Time is a wasting asset, because once it has been spent, it can never be retrieved. There is no such thing as a refund, and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days - the pace of life is faster, and individuals are being asked to work longer hours, sometimes with damaging consequences to their health and private life. Good time management is essential. This guide provides lots of tips on how to manage time, how to take stoc…
Lydbok 83,-

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Undertittel How to Reclaim Control and Redress Your WorkLife Balance
Forfattere Ukjent (forfatter), Brian Lomas (forfatter), David Ryder (innleser)
Forlag Matrix
Utgitt 11 juli 2023
Lengde 1:52
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781848390423
Time is a wasting asset, because once it has been spent, it can never be retrieved. There is no such thing as a refund, and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days - the pace of life is faster, and individuals are being asked to work longer hours, sometimes with damaging consequences to their health and private life. Good time management is essential. This guide provides lots of tips on how to manage time, how to take stock of one's life, how to regain control of it, and how to ease stress levels. The audiobook covers how to recognise the symptoms of stress; how to get more out of the working day and life in general, while managing stress levels; how to prioritize, both at work and at home; how to say "no" to those requests that should be turned down; how to get others to say "yes"; and how to diffuse stressful situations.