The 8-Week Blood Sugar Diet lydbok
296,-
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on phy…
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together to get results.Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Undertittel
Lose weight fast and reprogramme your body
Forlag
Short Books
Utgitt
26.12.2019
Lengde
3:55
Sjanger
Helse og livsstil, Dokumentar og fakta
Språk
English
Format
mp3
DRM-beskyttelse
Kun app
ISBN
9781780724324
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.
This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together to get results.
Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together to get results.
Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Ingen vurderinger ennå
