The Solution to Burnout - 7 steps from exhausted to extraordinary (lydbok) av Ukjent
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Ukjent (forfatter), Sharon Grossman (forfatter), Laurence Bouvard (innleser)

The Solution to Burnout lydbok

259,- Veil. pris: 296,-Spar: 37,-
The Solution to Burnout offers a unique 7-step system to transform your experience at work, allowing you to achieve remarkable results without burning out in the process. Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effecti…

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Undertittel 7 steps from exhausted to extraordinary
Forfattere Ukjent (forfatter), Sharon Grossman (forfatter), Laurence Bouvard (innleser)
Forlag Headline Home
Utgitt 17 august 2023
Lengde 11:40
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781035407989
The Solution to Burnout offers a unique 7-step system to transform your experience at work, allowing you to achieve remarkable results without burning out in the process.

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?

In this audiobook you'll learn how to:

* Develop a success mindset
* Identify the root causes of burnout
* Effectively cope with stress to avoid burnout
* Feel empowered even in the face of challenges
* Recover your energy when you're utterly exhausted
* Address burnout both in the external environment and within
* Familiarize yourself with the range of ways burnout can manifest
* Attain optimal performance no matter how burned out you might be

(P)2023 Headline Publishing Group Ltd