Dr Michael Mosley
(forfatter)
,
Mimi Spencer
(forfatter)
The Fast Diet ebok
45,-
**AS SEEN ON CHANNEL 4**Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
Undertittel
The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Forlag
Short Books
Utgitt
10.01.2013
Sjanger
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781780721682
**AS SEEN ON CHANNEL 4**
Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
Ingen vurderinger ennå
