No More Worries! - Outsmart Anxiety and Be Positively You (ebok) av Poppy O'Neill
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Poppy O'Neill (forfatter)

No More Worries! ebok

69,-
Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

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Undertittel Outsmart Anxiety and Be Positively You
Forfattere Poppy O'Neill (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781800074798

Do you worry a lot?
Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.